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Stretch marks are lines that we seen on our bodies cause by rapid stretching of the skin. These usually appear as red, purple or brown lines when these are still fresh. Through time, the color of the stretch marks begins to fade and turns to white. Stretch marks typically appear on the abdominal area, thighs, hips, arms, breast and lower back. These can really look unattractive which is why women do everything to remove stretch marks.

Stretch marks appear because of the damage on the dermis of the skin. Once the skin is over stretched, it can highly damage the collagen formation on the skin. This damage on the collagen prevents the skin to go back to its original shape after stretching. Stretch marks form as a kind of scarring mechanism, indicating the damage on the dermis. By understanding the mechanism why stretch marks form, you will be able to provide an effective solution to it.

Diet and exercise is a great way to reduce the stretch marks on the skin. Water is very important when keeping your skin hydrated. Keeping the skin hydrated enhances the collagen production on the skin. This retains the elasticity of the skin to keep it from over stretching. Stay away from caffeine, tea and softdrinks which can only dehydrate your skin, causing the formation of stretch marks.

One of the most popular treatments to stretch marks is dermabrasion. This method works like exfoliation which uses a certain abrasive material to remove the dead skin cells. Dermabrasion actually forces the repair of the skin layer. This causes the repair of the skin replacing the old skin with a new layer of softer and smoother skin.

Cocoa butter can reduce the appearance of stretch marks on the body. Massaging this on the skin allows it to deeply penetrate and repair at the dermis. This repairs the collagen and the elastin at the dermal layer. Applying this every day will further enhance the reduction of stretch marks. This keeps the skin elastic preventing the stretch marks from appearing again.

Women are scared of seeing stretch marks on the skin. Although there are a lot of treatments for stretch marks, you need to make sure that you treat them as early as you can. If the stretch marks are still reddish, this is still a good sign that you can treat your stretch marks. The lighter the color of your marks, the hard it will be for you to treat. Always ask professional help when you want to reduce the stretch marks from your body. They will know the right treatment for you.

Learn more about stretch mark removal. Visit Jen Hopkins's site, www.SecretsToGetRidOfStretchmarks.com/, where you can find out all about getting rid of stretch marks and other valuable information about the topic.