Articles

When they said you'd be going through growing pains they weren't kidding. Luckily, our skin was made to stretch enough to withstand most of these transformations. Nevertheless, rapid growth or weight fluctuations can demand our skin to stretch beyond its elastic limit and produce scar tissue known as stretch marks.

Stretch marks are common in adolescence due to growth spurts. In this case they usually appear around the back of the legs, hips and breasts. Another factor, such as excessive weight gain during puberty can also produce stretch marks.

Pregnancy is another stage in life when stretch marks can appear. They are more frequent around the abdomen and breasts. Rapidly losing weight after the birth of the baby can also cause more stretch marks.

If you thought that the only people affected by stretch marks where teenagers and women, you were wrong. Bodybuilders are also susceptible to stretch marks due to rapid weight gain. Within the bodybuilding world this rapid weight gain is known as bulking up. Thighs, biceps, and even hips can show definite signs of stretch marks in some athletes.

How to Prevent Stretch Marks

So far, so good. You're thinking you are safe from being affected by stretch marks because you're not a teenager, woman, or bodybuilder, but you're wrong again. You see, stretch marks have a genetic component which means that if your parents have stretch marks, then the chances of you getting them is pretty high. Nevertheless, there are certain tips that can help you prevent them.

Firstly, follow a sensible diet and avoid rapid weight fluctuations. If you a planning to bulk up, make sure that you do it as gradually as possible. Your skin will capable of dealing with the excessive stretching and, therefore, avoid the formation of stretch marks.

This also applies to pregnancy. Maintaining a slow and steady weight gain (or weight loss) will help decrease your chances of developing stretch marks. In order to have as much help as possible, you can also accompany your daily routine with special stretch marks lotions which can help keep your skin resistant to striae.

How to Get Rid of Stretch Marks

If you are determined to remove 100% of your stretch marks, surgery is your only option. But, be aware that certain parts of the body (like the arms) are difficult to treat using a surgical approach. Therefore, other alternatives might be the best choice for you.

Microdermabrasion can help deal with stretch marks. If you think that microdermabrasion could be just what you're looking for then you'll have to undergo several treatments before seeing any results. Once you've begun sessions you can follow up treatment with a stretch marks cream for additional help.

When stretch mark creams are used on their own, they require more time to produce results. However, there are natural creams that can help reduce the size and appearance of stretch marks. The most effective products will include rose hip (seed) oil or use rose hip oil itself.

If you've tried everything and nothing works, you can still try covering them up. In fact, body make up can cover larger areas, especially those that cannot be covered by clothing.

There are several factors that make it difficult to prevent stretch marks. However, by using a good stretch marks cream, like BIOBODYCREAM, you can actually help remedy stretch marks. This natural stretch mark treatment cream can help remove damaged skin and replace it with new, healthy tissue.