Wrinkles Creams and Good Habits can Keep Your Skin Younger Longer
Whether we like it or not, wrinkles are a fact of life. As we age, our skin begins to produce less and less collagen and elastin. These are two basic elements of healthy, plump and young looking skin.
Since genetics also plays an important role in the aging process, it may be difficult to prevent face wrinkles, however, there are environmental factors and bad habits that can be controlled to help slow down the process.
Common Culprits that Accelerate Aging
Two habits that are enjoyed by millions but that pose a threat to the aging process are smoking and sunbathing. Both of these activities produce free radicals which can eventually destroy healthy tissue.
Smoking is probably the worst habit you can acquire because not only does it affect your lungs, but it also leads to skin wrinkles that may appear all over your body. This happens because of the recurrent facial expressions done while smoking.
Sunbathing and exposing your skin to too much sun are also responsible for skin wrinkles as well as for age spots and dry, leathery skin. If you want to reduce the harmful effects of the sun, use a sunscreen with an SPF of at least 30. However, if you need to stay out in the sun for prolonged periods of time then you should also wear protective gear like wide brimmed hats and long sleeved tops.
Consuming large amounts of alcohol is also a way of accelerating the aging process. Alcohol is a dehydrating agent and can dry out the tissues in your body and skin. So, it is important that you moderate your alcohol intake and increase your consumption of pure water.
The Best Wrinkle Creams for Your Skin
A good wrinkle cream can help your skin resist the signs of aging. People with dry skin may notice the appearance of fine lines as early as their twenties. Because it has a low level of natural oils, dry skin has a higher tendency to wrinkle than other skin types.
Oily skin is much more resistant that dry skin. You may not notice fine lines until your mid thirties. Whichever is the case, look for products that contain one or more of the following ingredients: coenzyme Q-10, hyaluronic acid, alpha hydroxy acids (AHAs), and/or copper peptides.
Coenzyme Q-10 is known to help promote skin growth and smooth the skin due to its firming properties. Hyaluronic acid has been clinically proven to diminish fine lines and wrinkles due to its water holding capacity. As a matter of fact, it has the ability to hold up to 1000 times its weight in water.
Alpha-hydroxy acids (AHAs) promote exfoliation, stimulate skin repair, increase skin thickness and collagen production. Some common AHAs are glycolic acids, tartaric acid, lactic acid, malic acid and citric acid. Copper peptides are another key ingredient that can help boost the healing process and increase the production of collagen.
If you want radiant skin, anti aging skin care is vital. A Natural skin care product like BIOSKINREJUVENATION is a safe and natural way of treating common signs of aging. This amazing product is made with Helix Aspersa muller extract, a natural ingredient that makes BIOSKINREJUVENATION a gentle yet effective wrinkle treatment for fine lines, age spots, and dull skin.
Published March 17th, 2010
Filed in Health